
Coaching Format
Coaching Sessions
​
· Coaching sessions typically last 1-hour.
· Sessions are available hourly or in packages.
· We meet on days and times that are convenient for you.
​
Coaching Session Discussions
​
All our conversations and correspondences are confidential.
​
· Sessions will always be about issues you want to discuss.
· I will listen, reflect, ask questions, give my perspectives and offer options.
· I believe you're the only one who knows what is best for you and I will not try to manipulate you or influence negatively.
​​
​
How We'll Meet
​
· Face-to-face, at location to be determined.
· Virtual: Zoom
​​
​
Expectations
​
I ask you to attend our sessions fully prepared and focused on your agenda issues. That can include:
​
· Discussing meaningful matters of the heart and emotions,
· Commitment to being truthful,
· Accepting of accountability (not blaming or judging), openness to stepping outside your comfort zones and stretching yourself, and willingness to find success in effort, not only attached to outcome. ​